Best Fitness USA Gyms and Spas in Michigan to Join: Fight Like a Soldier and Pampered Like a King

 

According to the Statistic Brain Research Institute, 32.4 % of USA citizens made a New Year’s resolution based on a weight loss goal for 2017. Most will decide to seek the accomplishment of their fitness goals at one of the many gyms in their local area. So, how does one keep from being in the 80% or so of new gym members who don’t make it back to the locker room after their first month? First of all, make sure a gym is the right place to conquer your physical demons. Perhaps one could be as successful and motivated by running up and down their basement stairs fifty times a day. However, the benefit of going to the gym is the professional equipment, training, classes, nutritional options and special amenities available, such as spas, pools and tanning beds, not to mention the social element. Some people want to transform their environment before they work on transforming their bodies and there is nothing wrong with that. For some, the better-suited one’s surroundings for the task at hand, the more motivated they are to accomplish their physical goals and establish a lifestyle of fitness and health. For those looking for the best fitness USA gyms and spas in Michigan to join, compiled here is a convenient starting place:

Gyms

 One must discern what features their gym should have. This is based on who they are individually. What barriers are they trying to break down and which personal safety nets are best to be left standing? Some gyms offer group classes and facilities that encourage interaction, while others offer seclusion and individual training options.

Gyms that offer an on-site cafe, with healthy food and beverages, can be a huge plus for those without the time or habit to, exercise and eat healthily. Having these facilities together can be a great benefit in helping one reach and maintain their fitness goals.

Patrons of the gym should also be very aware of how much rehabilitation their bodies require after physical exertion. Saunas, pools, and massages can be as important for the longevity of one’s body in keeping it fit. However, if the gym that best fits one’s needs does not offer spa facilities, most gyms do offer Yoga classes, of one sort or another. Be aware of your body and mind’s needs when looking for a gym to join.

States in the USA, like Michigan, offer almost as many fitness facilities as there are towns. The prospect of driving around town, looking for the right gym, can be daunting, to say the least. Presented here is a distilled list of sure-fire hits.

Fitness 19

  • Classes
    • Yoga
    • Aerobics
    • Spin Class
    • Pilates
    • Kickboxing
    • Butts and Guts
    • Boot Camp
    • Body Sculpt
    • Zumba
    • U-Jam
    • Circuit
    • HIIT
    • Plyos
    • Power Core Yoga
    • Total Tone
    • I.P.P.E.D.
    • Senior Core and Mobility
    • Hard Core Boot Camp
    • Abs & Sport Mobility
    • Piloxing Combo
    • Power Dance
    • Senior Strength
    • 360 Total Body Toning
  • Nutrition
    • Offers online blogs and articles about healthy habits and nutrition.
  • Equipment
    • Cardio equipment
    • Circuit training
    • Free weights
    • Kids’ room
    • Lockers
    • Training
      • One-on-one instruction, goal-specific program designs, exciting new workout trends, sports-specific training, and senior and youth programs available.

Planet Fitness

  • Classes
    • Chest – Learn some of the basic exercises for this important muscle group.
    • Back – A number of ways to strengthen your body’s main support mechanism.
    • Abs – This class will help tighten & tone your core muscles.
    • 30-Minute circuit – Will take you through a fast, effective, full-body workout.
    • Arms – Your arms are constantly at work. Here’s how to make them stronger.
    • Legs – Will teach you how to shape up your legs.
    • Shoulders – Will teach you how to strengthen these key muscles.
  • Equipment
    • Cardio equipment
    • Free weights
    • Weight machines
    • Lockers
  • Training
    • Have an individual program designed to your goals and needs. Fitness sessions are first come, first served to the first five people who sign up.
  • Tanning
    • For Black Card Members*
  • Pool/Spa
    • Massage chairs*
    • Hydro massage*
    • Haircuts*
    • Total body enhancement*

Orangetheory Fitness Ann Arbor

  • Classes
    • Treadmills, rowers and weight room group classes
    • Theory workout – cardiovascular and strength training
  • Equipment
    • Treadmills
    • Men’s and women’s restrooms and showers
    • Suspension unit systems
    • Rowers
    • Weight room

Detroit Tough

  • Classes

GET UP! – Increase your aerobic and muscular endurance.

  • Basic Training – This class introduces you to all that TOUGH offers.
  • DT Power Lunch – 30 minutes of focused training during your lunch break.
  • DT Power Strike – fight-training program involving strength training (lifts), conditioning (aerobics) and strikes (mitts, pads, and bags).
  • Detroit Tough – Bodyweight, kettle bells, Olympic lifts, TRX endurance speed and more.
  • Suspension Training – Develops strength, balance, flexibility and core stability simultaneously.
  • Nutrition
    • Trainers will educate clients in all aspects of wellness, including general health and nutrition.
  • Equipment
    • Treadmills
    • Men’s and women’s restrooms and showers
    • Suspension units
    • Rowers
    • Weights
  • Training
    • One-on-one personal training
    • Measure client’s strengths and weaknesses through detailed fitness assessments and create a customized program

CrossFit Bloomfield

  • Classes
    • On Ramp Intro
    • Cross Fit
    • Boot Camp
    • Cross Fit Lite
    • Olympic Weight Training
  • Nutrition
    • Work with a nutrition coach to develop a personalized nutrition plan to reach your goals.
  • Equipment
    • All equipment is used through guided training and conditioning.
  • Training
    • Coaches teach proper techniques and tailor programming to help clients reach their goals.

Renaissance Athletic Club

  • Classes
    • Arm Shred
    • Best Abs Ever
    • Best Butt Ever
    • Body Weight HIIT
    • Boot Camp
    • Circuit Challenge
    • Circuit Fusion
    • Functional HIIT
    • Group Power
    • HardCORE Shred
    • HIIT Circuit
    • I.F.T. 360
    • Lunch Shred 360
    • RIDE
    • Rockin’ Cycle
    • Studio Cycle
    • Super Cycle
    • Synergy REMIX
    • Tabata Boot Camp
    • Total Body Conditioning
    • Yoga
    • Zumba
    • RAC Football & Soccer Rec. Leagues
  • Nutrition
    • Cafe serving healthy smoothies, grab-and-go sandwiches, and fresh fruit.
  • Equipment
    • Treadmills
    • Men’s and women’s restrooms and showers
    • Suspension units
    • Rowers
    • Weights
    • Locker rooms with keyless, wooden lockers
    • Multiple lounges to read and watch
    • Child care learning & activity center
  • Training
    • Discuss your goals and expectations
    • Select a trainer based on the recommendations of our fitness manager
    • Meet to outline a plan that can include nutrition, cardio and strength training
    • Begin your journey to reach your personal best
    • Personal training workout on the field
  • Pool/Spa
    • Spa services, including massage, steam room and sauna
      1. Deep tissue massage
      2. Hot stone massage
      3. Swedish massage
      4. Sports massage
      5. Reflexology
      6. Total body healing
    • Olympic-sized swimming pool

MVP Athletic Club

  • Classes
    • TFW Hurricane
    • Group Blast
    • G-Force
    • Group Power
    • Zone Training
    • R30
    • Group Core
    • TFW Strength
    • Healthy Lifestyle
    • Aqua Fit
    • Yoga
    • Group Ride
    • Swim Fit
    • Group Ride
    • Zumba
    • Pilates
    • TFW Hurricane
    • Group Centergy
  • Nutrition
    • Nutrition counseling
  • Equipment
    • Treadmills
    • Men’s and women’s restrooms and showers
    • Suspension units
    • Rowers
    • Weights
  • Training
    • One-on-one training
    • Small group training
  • Tennis lessons
  • Pool/Spa
    • Outdoor Aquatic Center features a Twisty Slide, kid’s activity pool, lap lanes, playing field, putting green, half court basketball, playground, concessions, and family picnic area.

Intramural Sports Building at University of Michigan

  • Classes
    • Boot Camp
    • Cardio Core
    • Cardio Kickboxing
    • Cycling
    • Gentle Yoga
    • Hard Core
    • INSANITY
    • Kettlebells
    • Metabolic Circuit
    • PiYo
    • Splash Class
    • Tabata Time
    • Total Body Strength
    • Upper-Body Sculpt
    • Yoga Core
    • Yoga Flow
    • Zumba
  • Equipment
    • Indoor track
    • Free weights
    • Weight machines
    • Cardio machines
    • Basketball courts
    • Volleyball courts
    • Badminton courts
    • Squash courts
    • Showers and lockers
  • Training
    • Foundations of yoga, meditation, and mindfulness
    • Kettlebell
    • Body composition analysis
    • Fitness assessment and program design
    • Training sessions
    • Partner training sessions
  • Pool/Spa
    • 25-yard, 6-lane pool
    • Sauna

Anytime Fitness

  • Classes
    • Personal training
    • Adaptive motion trainers
    • Spinning cycles & classes
    • Zumba classes
    • Cardio classes
    • Body conditioning classes
    • Yoga classes
  • Equipment
    • Treadmills
    • Ellipticals
    • Exercise cycles
    • Stair climbers
    • Rowing machines
    • Free weights
    • Racks
    • Synergy 360 systems
    • Cable crossovers
    • Kettlebells
    • Lateral x trainers
    • Amt cross trainers
  • Training
    • Personal training
    • Group training
    • Adaptive motion trainers
  • Tanning
    • Tanning facilities included in membership

Fresh Start Fitness Center

  • Classes
    • Body Shred
    • Boot Camp
    • Butts & Guts
    • Kickboxing
    • Stretch & Flex
    • Total Resistance
    • Ultimate Interval Training
    • Yoga
    • Zumba
  • Equipment
    • Treadmills
    • Elliptical trainers
    • Arc trainers
    • Cross trainers
    • Step mills
    • Recumbent bikes
    • Upright bikes
    • Selectorized machines
    • Circuit machines
    • Plate load equipment
    • Olympic power racks
    • Preset barbells & dumbbells
    • Free weights
  • Training
    • Personal training
    • Ultimate interval training
    • Develop a safe and effective fitness regimen that is based on your current level of fitness
  • Tanning
    • Tanning facilities available

Spa

Gyms and spas are flipsides of the same coin. After putting one’s body through the crucible, it’s time to get some R&R for the sake of the body one is trying to perfect. Different massages and treatments will serve the individual fitness regiment one is engaged in.

Where one might go to a gym for its bare-bones aesthetic of throwing around a truck tire, no one goes to a spa for that reason. The margin for error is much smaller, especially seeing as one has just worked their body to the point of collapse. So, collapse onto a massage table at one of these luxurious and pampering Michigan spas.

Om Day Spa

Om Day Spa provides offers luxurious surroundings and combines the technology of the west with healing techniques of the east. Located in Dearborn, Michigan, Om Day Spa offers a variety of wellness and health services that aim to tone the body, increase circulation, promote a state of physical and psychological inner balance and more. Offering face and body treatments, microdermabrasion treatments and non-surgical facelifts, as well as prenatal and postnatal services and spa meal add-ons, Om Day Spa provides pure luxury healing for those who can afford it. Services range from $75 to over $500. For guests who wish to elongate their stay, the Detroit Marriott, located a half-mile away, has partnered with Om Spa to offer deluxe guest rooms, a breakfast buffet for two and the patron’s choice of a customized spa service at Om Day Spa. Offered services and treatments with the package include a classic manicure & pedicure, gentleman’s manicure & pedicure, Swedish massage, vitamin C facial or Zen garden body polish.

Spa Mariana

Spa Mariana offers luxury services and highly-trained staff to serve clients with a range of physical and mental needs, from alleviating pain and increasing the body’s condition to stress relief and energy invigoration. Their services include massage therapy, facials, face treatments, body treatments, nails, shellac, waxing, bodyworks, and spray tanning. Their massage services aim to promote decreased anxiety, enhanced sleep quality, greater energy, improved concentration, increased circulation, reduced fatigue and a feeling of calm. The long-term effects of their treatment are meant to alleviate low-back pain, improve the range of motion, ease medication dependence, enhance immunity, and improve the condition of one’s skin.

Tamara-spa

Tamara-spa is an award-winning and elegant spa for both men and women, aiming to nourish one’s body, revitalize the mind, and enhance wellbeing. They offer a secluded retreat from the hustle and bustle of the outside world, with luxury services from single treatments to personalized spa getaway packages. Tamara-spa’s most complete package is offered at $510 and includes standard spa orientation, Rainforest Water Journey aroma steam, honey coconut scrub body treatment, soothing hot stone body massage, Diamond Radiance spa facial, neck and décolleté treatment, eyebrow design, honey coconut spa manicure, spa pedicure w/scrub and moisturizing treatment, and a champagne spa lunch in a private dining room. They also offer couple’s packages and a unique teen package for $160, including teen signature facial, brow shaping, spa manicure and pedicure, and a soothing 15-minute neck and shoulder massage.

Touch of Europe Day Spa

Touch of Europe’s mission is to provide beauty, relaxation, and stress management in their luxurious, state-of-the-art spa. They offer a variety of treatments, including, facials, massage, manicures, and pedicures, all in a relaxingly tranquil setting. At Touch of Europe Day Spa, patrons are treated like royalty. A unique feature of this spa being the Halotherapy/salt room which is a natural drug-free remedy for easing symptoms of asthma, sinusitis, hay fever and other respiratory illnesses. Their most complete day package offers a skin consultation, anti-aging vitamin C facial, eye and lip treatment, aromatherapy full body massage, reflexology spa pedicure, vitamin C spa manicure, and a healthy lunch for $320.

Margot’s European Day Spa

It is the mission of Margot’s European Day Spa to offer only the finest spa experience where all patrons’ individual needs are attended to. Margot’s encourages patrons to schedule appointments at least one week in advance. Their hydrotherapy offerings include a special blend of aromatherapies from Decleor, Paris, and are formulated with organic essences to penetrate and vitalize both the skin and bodies organs. Margot’s offers cellulite body treatments, aimed at reducing body fat, wrinkles, and cellulite build up. These treatments are non-surgical and painless, aiming to reduce, smooth, and tighten your face and body for a younger look. In addition to luxury day spa treatments, they also offer extended packages, ranging up to four weeks in duration.

Evolve Spa

Specializing in massage, bodywork, energy work, skincare and nails, Evolve Spa is located in Southwestern Michigan, Harbor Country, in the heart of New Buffalo. At Evolve Spa the services are delivered with the understanding that the clients’ needs, health, and comfort are of the utmost importance. Specific services include Swedish massage therapy, clinical massage therapy, hot stone massage, deep tissue massage, prenatal massage, couples’ massage, and reflexology. Spa packages which exceed three hours also include a healthy lunch. A unique package at Evolve Spa is the father/son package, which includes a one-hour deep tissue massage and executive men’s facial.

Beauty by Rx

Beauty by Rx is a leader in HydraFacial therapy in the state of Michigan. Their unique, hydradermabrasion procedure combines cleansing, exfoliation, extraction, hydration and antioxidant protection, simultaneously resulting in clearer, more beautiful skin. In addition to Botox treatments, Beauty by Rx also offers facials, peels, derma planning, hydra facial, enhancements, IPL, ultherapy, sclerotherapy, and micro-needling skin care procedures.

Revitalizing Touch Wellness Spa

Revitalizing Touch Wellness Spa located in Rochester, Michigan, offers a luxurious and relaxing experience that merges a balance of serene environments and soft lighting, carefully designed to bring out the best experience for patrons. Their services include body scrubs, full body mud wraps, back treatments, rose foot treatments, hot stone massage, and sinus massage. Their most unique features include a wide variety of facials including, the Dermalogica facial, Age Smart Skin Treatment, Regenesis Skin Therapy, UltraCalming, Breakout Relief, and a Clear Start Teen Facial.

Spa in the Woods

Spa in the Woods is a full service, luxury spa. Unique offerings include steam showers and a state-of-the-art infrared spa. Spa in the Woods offers traditional services like massages, facials, body treatments, waxing, nail therapy and special packages. Their largest day package, for $250, includes a 60-minute aromatherapy massage, European facial, seasonal spa pedicure, Spa in the Woods’ signature manicure, and use of an infrared sauna and steam shower. The infrared sauna is scientifically proven to be effective in removing heavy metals from the body, elevating wellbeing.

 Beach House Day Spa

A unique experience, the Beach House Day Spa combines the elements of a classic luxury spa with a secluded beach house aesthetic. They offer body massage, body treatments, couples’ services, gentleman’s services, makeup, nail treatments, sauna, skin care, spa packages, specialty masks, spray tan, and waxing services. A unique service is their New Raindrop therapy which combines the art of aromatherapy with the techniques of Vita Flex massage in the application of essential oils to various areas of the body. Beach House Day Spa draws their inspiration from life around the Great Lakes, where the flowing rivers, and endless miles of shores, lining tranquil waters, bring life in abundance. Their Day at The Beach package includes a 60-minute therapeutic massage, 60-minute signature facial, signature manicure, and signature pedicure, for only $275.